When Jesus said do not judge, he was not admonishing you to not judge. What he was saying was that if we see with the vision of Oneness, there will be no judgment present. This is Heaven, this is the joy of God, this is enlightenment.
We don't want to judge ourselves for having judgment, because we are still in the same illusory gerbil wheel. What we must do is recognize that judgment is not of God, for He is Love, and judgment is impossible when we recognize ourself as that Love. Will you get this in a day? Not likely, but this is what you are working towards. The more often you witness how much you judge, including yourself and others, the quicker you can reach a state of non judgment. When you judge, give it over to God and the Light and ask that it be transformed.
These posts are similar to the over 2100 contained on The Divine Speaks website (www.thedivinespeaks.com) where God gives YOU the one that you need to hear at that time. Lawrence is the author of three books on emotional and spiritual healing, including "Thirteen Steps To Move From Victim Consciousness To God Consciousness: Healing Traumatic Experiences Including Sexual, Physical, Emotional, And Mental Abuse."