Witness Your Anger

Notice the next time you get angry. Do you become angry because it arises naturally or because you have a thought about a situation or person that makes you angry. The latter is not real. Thoughts cannot lead to true emotions. If a thought leads to anger, you might call this ego anger, because it is your ego and its strategies, its looking for grievances, that create this "anger" in you. You then BELIEVE you are angry, but you are really not. Watch this dynamic happening inside of you. Witness how and when your emotions are preceded and created by a thought.

Lawrence Doochin
These posts are similar to the over 2100 contained on The Divine Speaks website (www.thedivinespeaks.com) where God gives YOU the one that you need to hear at that time. Lawrence is the author of three books on emotional and spiritual healing, including "Thirteen Steps To Move From Victim Consciousness To God Consciousness: Healing Traumatic Experiences Including Sexual, Physical, Emotional, And Mental Abuse." He is available for fee based spiritual and life counseling. Please contact him at lawrence@lawrencedoochin.com